Ok so I peeked at the scale this morning. I would be lying if I told you I don't peek. I try to do a mid week check and a before weigh-in check. It helps me to see where I am at and reduces sticker shock on weigh-in day. Today my wonderful scale said I was down .2! I will take it!!
I told you all that I accepted my leader's challenge this week on paper tracking. I will admit I have become very lazy about it. Anyone who has been on WW or is on WW will tell you it can be a tedious task but it is worth it. I have written down everything I have eaten so far this week and I can see where I have been going wrong the last few months. I have been blowing through all of my 22 points for the day and my extra 35 and probably the few activity points I earn. I have left myself in the red week after week after week and that is what has been contributing to my low numbers and gains. DUH! Why is it that something so simple can be so hard???
Well...it is easy for us to try to take control of our lives and think we know what we are doing. Especially, after we have been doing it for a long time. But there are times we have to surrender and go back to square one. So I surrender!!!!
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